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Teresa Harding
Teresa, BSc, MSc, Advanced Sports Physiotherapist With over 5 years of hands-on experience in the field of sports physiotherapy, Teresa is a highly dedicated and skilled practitioner specializing in injury prevention, rehabilitation, and performance optimization for elite athletes. [Name] has worked extensively across a range of high-performance sports, including roles as the physiotherapist for OSG Giants Live Strongman competitions, Rugby League teams, and Ironman and triathlon athletes.
Throughout her career, Teresa has become known for her comprehensive approach to athlete care, combining a deep understanding of biomechanics with tailored rehabilitation programs. She has helped athletes from all disciplines overcome injuries, enhance their mobility, and return to competition stronger than ever.
Teresa’s work with Giants Live Strongman competitors has provided invaluable insights into treating high-impact injuries, strength-focused rehabilitation, and injury prevention techniques for heavy lifting. Similarly, her experience with Rugby League has sharpened her expertise in managing contact-sport injuries, focusing on rapid recovery and long-term athlete durability.
When working with Ironman athletes and triathletes, Teresa uses a holistic approach to improve endurance, reduce injury risks, and optimize performance through a combination of manual therapy, corrective exercises, and movement analysis.
Driven by a genuine passion for sports and athlete health, Teresa is committed to helping both professional and recreational athletes achieve their peak potential. Whether it’s recovering from an injury or fine-tuning performance, she delivers a unique blend of clinical expertise and personal experience to support athletes every step of the way.
Teresa, BSc, MSc, Advanced Sports Physiotherapist With over 5 years of hands-on experience in the... Read More
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